Depending on the weather condition strength, most of us would do just about anything to get to work. As long as we don’t take drastic measures that may affect our health, it’s always best to come fully prepared before hitting the road. With rainy season coming up, predicting and preventing should become a habit when it comes to heading to work. For those who commute back and forth to their office every day, here are some tips on how to take care of your physical health during rainy season.
Take your bathroom break - You would hear plenty of this when going on long road trips plus traffic here in Manila can be so unpredictable. Most commuters take more than one ride and it can be such bad timing there’s no nearby restroom to be found. So to avoid the stress and hassle, take your bathroom break before leaving!
Eat plenty, eat light - You don’t want to be on hungry or angry mode when you’re traveling on an empty stomach. Breakfast is the most important meal of the day so make sure you have something heavy before heading out. If you’re in a hurry, have something light like some crackers. So by the time you get to the office, you’ll be ready for a decent meal to start your day.
Bring your own entertainment – For those who live far, it’s no surprise that there is so much time in between. To make use of it, always bring a gadget where you can watch movie or listen to music. To go old school, bring a book instead. Keeping yourself distracted on long trips to work is a healthy way to keep ourselves busy.
Protect or bring extra clothes – You’ll never know when you need your handy-dandy umbrella or raincoat! If you plan to wear a nice outfit to the office, might as well have it protected or bring extra clothes to change into in case you get wet upon arrival.
Lastly, you can always check-in Makati Hotel Manila’s Jinjiang Inn. In case you get stranded in Makati City, you can book a room accommodation that is suitable to your budget. For inquiries and room reservations, visit their Jinjiang Inn Makati website at http://www.jinjianginnmakati.com/ Stay safe and dry!
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